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Flexibility and balance yoga training. Full practice. All levels. episode artwork

Nov 4, 2019 1 hr 2 min

Flexibility and balance yoga training. Full practice. All levels.

from Flex and Flexibility Hosted by Emmanuela Pintus

This is a fun, challenging practice where we explore hip extension. Get a strap or belt etc, for this one. ❤️

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Flexibility and balance yoga training. Full practice. All levels.

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This episode is 1 hour and 2 minutes long.

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This episode was published on November 4, 2019.

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