Flexibility and Mental Strength

from Living Clarity · host Kadampa Buddhism

Kadam Bridget explains that practising patient acceptance reduces our pain and allows us to let go and feel happier. It is therefore an indispensable tool for developing mental strength. This is taken from a teaching given by Kadam Bridget Heyes at Nagarjuna KMC Thornby Hall, UK and is based on the book How to Solve our Human Problems by Geshe Kelsang Gyatso.

Episode metadata supplied by the publisher feed · Published Dec 28, 2023

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Flexibility and Mental Strength

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