EPISODE · Jan 24, 2013 · 33 MIN

Floatation

from Living Yoga with Darren Main · host Darren Main

What is floatation?Floatation therapy is the act of floating on your back in 10 inches of a warm saltwater solution, in a lightproof and almost soundproof tank . Free from external stimulation and gravity, your body and mind quickly reach a state of relaxation and meditation. Many people float to relieve pain, to catch up on rest, to meditate, or to find creative inspiration. http://www.zazensf.com/

Episode metadata supplied by the publisher feed · Published Jan 24, 2013

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Floatation

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