Floatation

An episode of the Living Yoga with Darren Main podcast, hosted by Darren Main, titled "Floatation" was published on January 24, 2013 and runs 33 minutes.

January 24, 2013 ·33m · Living Yoga with Darren Main

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Summary

What is floatation?Floatation therapy is the act of floating on your back in 10 inches of a warm saltwater solution, in a lightproof and almost soundproof tank . Free from external stimulation and gravity, your body and mind quickly reach a state of relaxation and meditation. Many people float to relieve pain, to catch up on rest, to meditate, or to find creative inspiration. http://www.zazensf.com/

Episode Description

What is floatation?
Floatation therapy is the act of floating on your back in 10 inches of a warm saltwater solution, in a lightproof and almost soundproof tank . Free from external stimulation and gravity, your body and mind quickly reach a state of relaxation and meditation. Many people float to relieve pain, to catch up on rest, to meditate, or to find creative inspiration.

http://www.zazensf.com/

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