EPISODE · Aug 6, 2017 · 1H 12M
Floating And Flying ~ Yoga Tech
from Super Stretch Yoga · host Jes Rosenberg
This is a live excerpt of a recording during a yoga enrichment teacher training lecture for a group of yogis studying to be teachers with Jes Rosenberg. We will discuss: Transitions, Jump Back And Jump-Through’s, Arm Balance, Anti-Gravity, Inversions But remember - ENJOY your practice regardless of the ability to jump through. We tend to place too much emphasis on the external aspects of the practice. These abilities are fleeting at best, and the “real” yoga is what we cannot see.
What this episode covers
This is a live excerpt of a recording during a yoga enrichment teacher training lecture for a group of yogis studying to be teachers with Jes Rosenberg. We will discuss: Transitions, Jump Back And Jump-Through’s, Arm Balance, Anti-Gravity, Inversions But remember - ENJOY your practice regardless of the ability to jump through. We tend to place too much emphasis on the external aspects of the practice. These abilities are fleeting at best, and the “real” yoga is what we cannot see.
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Floating And Flying ~ Yoga Tech
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