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Apr 7, 2026 12 min

Flooding

from Open Heart Therapy: Talks on Emotions and Faith Hosted by Nathan Mayes

In this episode of Open Heart Therapy, we explore what it means to feel emotionally “flooded” in conflict—when our bodies become overwhelmed and real connection feels impossible. Together, we reflect on how stress lowers our capacity and why taking intentional breaks can protect our relationships. Join us for another episode of Open Heart Therapy!

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Flooding

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How long is this episode of Open Heart Therapy: Talks on Emotions and Faith?

This episode is 12 minutes long.

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This episode was published on April 7, 2026.

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