Floor Two: Its All About Heart
from After Hours at Capital HQ Hosted by Matt Sepe
In this episode we dive into the dreaded "C" word...Cardio. It should never be dreaded nor avoided, and I'll explain why. I hope that with this episode, I have motivated you all to go out there and kill your next cardio session! Thanks for listening and be sure to rate, subscribe and share.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of After Hours at Capital HQ?
This episode is 36 minutes long.
When was this After Hours at Capital HQ episode published?
This episode was published on April 29, 2019.
Can I download this After Hours at Capital HQ episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.