PODCAST · health
After Hours at Capital HQ
by Matt Sepe
From fitness to video games to entrepreneurship, After Hours at Capital HQ helps everyone to conquer life in all aspects by providing advice and knowledge based on some personal experience, as well as proven facts!
Episodes
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Floor 3: When and Why Supplements Are Good
In this episode, we go over what situations supplements are beneficial, and what situations not so much. It truly is a question I get asked a lot, so I know this will help some of you figure out if its right for you. Sit back, relax, and as always Like, Comment and Share if I've added some value...
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Floor Two: Its All About Heart
In this episode we dive into the dreaded "C" word...Cardio. It should never be dreaded nor avoided, and I'll explain why. I hope that with this episode, I have motivated you all to go out there and kill your next cardio session! Thanks for listening and be sure to rate, subscribe and share.
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Floor One: Introduction
In this episode we talk about who I am and what I do. Why this podcast and Capital will help change not only your life physically, but mentally as well. You can't start at the top, and that is what I get into a little bit with this episode. Welcome to the first floor of Capital HQ!
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Frequently Asked Questions
How many episodes does After Hours at Capital HQ have?
After Hours at Capital HQ currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is After Hours at Capital HQ about?
From fitness to video games to entrepreneurship, After Hours at Capital HQ helps everyone to conquer life in all aspects by providing advice and knowledge based on some personal experience, as well as proven facts!
How often does After Hours at Capital HQ release new episodes?
After Hours at Capital HQ has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to After Hours at Capital HQ?
You can listen to After Hours at Capital HQ on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts After Hours at Capital HQ?
After Hours at Capital HQ is created and hosted by Matt Sepe.
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