FLOW 25: Posture Perfecter

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

Want better posture? Add some prone backbends to your routine...with this quick practice, you'll also get some moving meditation, twists, and hip openers, too!

Episode metadata supplied by the publisher feed · Published Oct 24, 2024

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FLOW 25: Posture Perfecter

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This episode is 28 minutes long.

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This episode was published on October 24, 2024.

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