EPISODE · Jan 3, 2022 · 27 MIN
FLOW 25: Timesaver Flow
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
this one's a non-stop - but no hurry - 25-minute vinyasa to get you on the mat on the days when it's hardest to get there (i.e. the days you need yoga the most!). it'll hit all the right notes and leave you feeling refreshed, centered, and ready to tackle whatever's next.
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FLOW 25: Timesaver Flow
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This episode is 27 minutes long.
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This episode was published on January 3, 2022.
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