EPISODE · Jan 29, 2022 · 37 MIN

FLOW 30: Balance 101

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

looking to improve your balance? or your posture? this one's got you covered. in it, we explore the relationship between grounding down and lifting up...keeping balance as simple as making a foot to brain connection.

Episode metadata supplied by the publisher feed · Published Jan 29, 2022

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FLOW 30: Balance 101

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