FLOW 30: Be Good to Your Knees

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

in general, yoga is great for your joints...but when you're experiencing knee pain or recovering from knee surgery it's important to be extra mindful. and honestly, being a little extra mindful every day doesn't hurt!

Episode metadata supplied by the publisher feed · Published Jun 24, 2023

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FLOW 30: Be Good to Your Knees

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This episode was published on June 24, 2023.

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