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Flow 30: Core + Balance episode artwork

EPISODE · Mar 27, 2023 · 32 MIN

Flow 30: Core + Balance

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

get strong and grounded with a core-awakening flow, then traditional vinyasa and a focus on balancing in Eagle Pose.

Episode metadata supplied by the publisher feed · Published Mar 27, 2023

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Flow 30: Core + Balance

0:00 32:34

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This episode was published on March 27, 2023.

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