FLOW 30: Core Connections episode artwork

EPISODE · Jan 5, 2022 · 31 MIN

FLOW 30: Core Connections

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

core strength may not be everything,but it helps. more to the point,  working from your core translates into better movement patterns, breathing, and self-awareness. this 30 minute flow will get you tuned in to cente...possible side benefits include toned abs and a more mobile you.

Episode metadata supplied by the publisher feed · Published Jan 5, 2022

Embed this episode

NOW PLAYING

FLOW 30: Core Connections

0:00 31:45

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Three Dog Yoga Practice Podcast?

This episode is 31 minutes long.

When was this Three Dog Yoga Practice Podcast episode published?

This episode was published on January 5, 2022.

Can I download this Three Dog Yoga Practice Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!