FLOW 30: Deep Hip Openers

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

oh. heck. yeah. get in there and stretch that stuff -- whatever your stuff happens to be -- out. lots of lunges, twisting, side bends, and floor poses in this one!

Episode metadata supplied by the publisher feed · Published Mar 6, 2022

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FLOW 30: Deep Hip Openers

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