EPISODE · Apr 4, 2022 · 31 MIN

FLOW 30: Ease Into It

this one moves back and forth between restful stretching and strong vinyasa to leave you feeling calm and energized. enjoy!

Episode metadata supplied by the publisher feed · Published Apr 4, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

FLOW 30: Ease Into It

0:00 31:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Similar Episodes

No similar episodes found.

No similar podcasts found.

This episode is 31 minutes long.

This episode was published on April 4, 2022.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!