FLOW 30: Energizing, Athletic Practice

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

Start strong, stay strong, finish strong. This one is no-frills, no-fluff and so, so good when you want to do a lot of yoga in a little space of time. You'll also get the opportunity to center and relax...important moves for coming back even stronger next time.

Episode metadata supplied by the publisher feed · Published Apr 23, 2024

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FLOW 30: Energizing, Athletic Practice

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This episode is 1 hour and 4 minutes long.

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This episode was published on April 23, 2024.

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