FLOW 30: Energizing Vinyasa

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

Even if (ok, especially if) you're feeling stuck in a rut, yoga helps. This practice of steady flow, side bends, twists, and hip openers will lift your mood and get your asana in gear for a good day.

Episode metadata supplied by the publisher feed · Published Nov 13, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

FLOW 30: Energizing Vinyasa

0:00 26:30

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Three Dog Yoga Practice Podcast?

This episode is 26 minutes long.

When was this Three Dog Yoga Practice Podcast episode published?

This episode was published on November 13, 2024.

Can I download this Three Dog Yoga Practice Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!