Flow 30: Focus, Strength, and Balance

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

the up-to-tempo lunge sequences in this one keep your mind on your mobility...and the drama off your mind. it's an energizing, focusing practice to leave you feeling focused, centered, and refreshed.

Episode metadata supplied by the publisher feed · Published Apr 6, 2022

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Flow 30: Focus, Strength, and Balance

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This episode is 30 minutes long.

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This episode was published on April 6, 2022.

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