FLOW 30: Get Up + Go Vinyasa

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

this one wastes no time...we get moving and get open...then a short, but sweet Savasana so you get up feeling energized and refreshed for whatever's next.

Episode metadata supplied by the publisher feed · Published Feb 11, 2022

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FLOW 30: Get Up + Go Vinyasa

0:00 28:06

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This episode was published on February 11, 2022.

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