EPISODE · Jan 6, 2022 · 30 MIN
FLOW 30: Give Yourself Props
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
if you've got two yoga blocks/bricks and a strap, grab 'em. if not, no worries...you can still get your flow on. if you do have the props, this session will offer some fun + helpful ways to work with them in your practice to balance better, get stronger, and encourage flexibility.
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FLOW 30: Give Yourself Props
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This episode is 30 minutes long.
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This episode was published on January 6, 2022.
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