FLOW 30: Hip + Shoulder Opening

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

this one gets up to all the usual good stuff: we start with active hip openers (read: sneaky abs), move through a gliding vinyasa, finishing up with balance practice and shoulder openers.

Episode metadata supplied by the publisher feed · Published Apr 24, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

FLOW 30: Hip + Shoulder Opening

0:00 29:35

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Three Dog Yoga Practice Podcast?

This episode is 29 minutes long.

When was this Three Dog Yoga Practice Podcast episode published?

This episode was published on April 24, 2022.

Can I download this Three Dog Yoga Practice Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!