FLOW 30: Low Key, Feel-Good Stretch

another back-to-front flow...twists, hip openers, and side bends for those days you just want to roll around on the floor and feel better!

Episode metadata supplied by the publisher feed · Published Feb 19, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

FLOW 30: Low Key, Feel-Good Stretch

0:00 30:48

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Similar Episodes

No similar episodes found.

No similar podcasts found.

This episode is 30 minutes long.

This episode was published on February 19, 2022.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!