FLOW 30: Moving Meditation for Tension Relief

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

got tension? this half-hour salutations practice will have you destressed in half an hour or less. how? breathing, moving, and bringing presence to how you're using your body to create your reality.

Episode metadata supplied by the publisher feed · Published Oct 11, 2022

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FLOW 30: Moving Meditation for Tension Relief

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This episode was published on October 11, 2022.

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