EPISODE · Feb 18, 2022 · 29 MIN

FLOW 30: Reverse It

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

start in Savasana, make your way backward through the series to child's pose...a perfect practice for the days you're fatigued, less than motivated, or coming back from an injury.

Episode metadata supplied by the publisher feed · Published Feb 18, 2022

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FLOW 30: Reverse It

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