EPISODE · Mar 4, 2022 · 27 MIN

FLOW 30: Spring Clean

our inaugural Spring Clean flow dials up the: twists, side bends, light flow, and cleansing breaths. plus, only one chaturanga.

Episode metadata supplied by the publisher feed · Published Mar 4, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

FLOW 30: Spring Clean

0:00 27:43

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Similar Episodes

No similar episodes found.

No similar podcasts found.

This episode is 27 minutes long.

This episode was published on March 4, 2022.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!