EPISODE · May 26, 2022 · 28 MIN
FLOW 30: Unhurry Up
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
most of us have a Hurry Monster inside us...always rushing us to get stuff done quicker, cramming in one more thing, running late for stuff that matters, overthinking stuff that doesn't. if this sounds like you, this is your practice. if you could just use a well-balanced flow to feel grounded, centered, and stretched out, this is also your practice.
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FLOW 30: Unhurry Up
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This episode was published on May 26, 2022.
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