FLOW 30: Vinyasa for Presence + Peacefulness

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

This one starts with a few moments of self-reflection, followed by a strong but gentle vinyasa, balance, and stretch series to keep you focused and tranquil...especially good on those days those things seem most out of reach.

Episode metadata supplied by the publisher feed · Published May 30, 2024

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FLOW 30: Vinyasa for Presence + Peacefulness

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This episode was published on May 30, 2024.

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