FLOW 45: Back Strengtheners for Better Posture

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

gravity always wins...but if you've got strong back muscle, you can at least give it a fair fight and keep your posture in check when life wants to pull you down. keep this one around to keep yourself standing tall.

Episode metadata supplied by the publisher feed · Published Oct 15, 2022

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FLOW 45: Back Strengtheners for Better Posture

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