FLOW 45: Mobility + Meditation

from Three Dog Yoga Practice Podcast Hosted by Three Dog Yoga

This one's a straightforwad practice to open the hips, spine, and shoulders. Good anytime, anyday. Thanks so much for listening...and playing along! Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! [email protected] Want more? Join our live stream classes offered in real time over Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.

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FLOW 45: Mobility + Meditation

0:00 46:10

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How long is this episode of Three Dog Yoga Practice Podcast?

This episode is 46 minutes long.

When was this Three Dog Yoga Practice Podcast episode published?

This episode was published on September 30, 2025.

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