FLOW 45: Salutations For Efficiency Enthusiasts

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

want to move, breathe, balance, stretch, strengthen, and connect with yourself in a positive way. bookmark this one or better yet, do it now. key practices: all kinds of salutations, get-down/get-ups, floor twists, and lymphatic massage.

Episode metadata supplied by the publisher feed · Published Aug 17, 2023

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FLOW 45: Salutations For Efficiency Enthusiasts

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This episode was published on August 17, 2023.

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