FLOW 45: Shoulder Savvy

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

This one's a full-body vinyasa that focuses on getting familiar with all the actions of your shoulder joints. It's great for getting unstuck after a day at the desk...or for waking up gently any day of the week.

Episode metadata supplied by the publisher feed · Published Jun 18, 2024

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FLOW 45: Shoulder Savvy

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This episode is 45 minutes long.

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This episode was published on June 18, 2024.

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