FLOW 60: Attitude Adjustments
from Three Dog Yoga Practice Podcast Hosted by Three Dog Yoga
a little energetic tune-up never hurts. this one's full of salutations, postures, and flows to stimulate the feel-good brain chemicals, calm the nervous system, and support the elasto-viscosity (keep that one in your Scrabble toolkit) of our joints.
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This episode is 1 hour and 2 minutes long.
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This episode was published on April 17, 2022.
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