FLOW 60: Attitude Adjustments

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

a little energetic tune-up never hurts. this one's full of salutations, postures, and flows to stimulate the feel-good brain chemicals, calm the nervous system, and support the elasto-viscosity (keep that one in your Scrabble toolkit) of our joints.

Episode metadata supplied by the publisher feed · Published Apr 17, 2022

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FLOW 60: Attitude Adjustments

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This episode was published on April 17, 2022.

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