FLOW 60: Awareness, Mobility, and Balance

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

A relaxed Sunday-style flow with lots of room to breathe and move. Grab a mat, spend an hour with yourself, you'll feel better. Key practices include: lunges, pigeons, tree pose, and pachimottanasana.

Episode metadata supplied by the publisher feed · Published Aug 6, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

FLOW 60: Awareness, Mobility, and Balance

0:00 1:02:29

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Three Dog Yoga Practice Podcast?

This episode is 1 hour and 2 minutes long.

When was this Three Dog Yoga Practice Podcast episode published?

This episode was published on August 6, 2024.

Can I download this Three Dog Yoga Practice Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!