FLOW 60: Cooling, Soothing Flow

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

hot days call for chilling out. but sometimes you want to get a good vinyasa on, too. so, how do you do it? focus on postures that open up the body, create space, and move out from center, rather than curling in. want a few ideas? just press play!

Episode metadata supplied by the publisher feed · Published May 2, 2023

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FLOW 60: Cooling, Soothing Flow

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This episode is 57 minutes long.

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This episode was published on May 2, 2023.

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