EPISODE · May 29, 2024 · 1H 3M
FLOW 60: Ease Into It, Then Get After It
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
Welcome to REVERSE FLOW. We start on the ground and work our way slowly into vinyasa and standing poses...you'll enter a state of tranquility and let your asana practice come from a deep, focused space to get you to a more open, mobile, energized you.
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FLOW 60: Ease Into It, Then Get After It
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This episode is 1 hour and 3 minutes long.
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This episode was published on May 29, 2024.
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