FLOW 60: Feel-Good Stuff

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

This one's easy going...we start with slow stretching and spinal movement, then take on an easy, energy-lifting vinyasa, and finish with deep side bends, twists, and hip openers. Good vibes to all y'all!

Episode metadata supplied by the publisher feed · Published Sep 24, 2024

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FLOW 60: Feel-Good Stuff

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