EPISODE · Apr 4, 2024 · 1H
FLOW 60: Focus on Fundamentals
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
When it comes to yoga practice, the fundamentals will take you a long way....it doesn't take fancy asanas to leave you feeling strong, stress free, and in balance. This practice takes you through all the major series of a well-rounded yoga session to set your body and mind at ease no matter what your day (or night) brings.
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FLOW 60: Focus on Fundamentals
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This episode was published on April 4, 2024.
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