FLOW 60: Happy Ankles, Calves, and Feet

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

keeping your feet healthy is rooted in strong and resilient muscles in your feet, ankles, and calves...and we're here for all of it. this is a full body vinyasa, with a special focus below the knees. hope you enjoy and use it regularly to keep your hiking, dancing, and high-heel-wearing feet happy!

Episode metadata supplied by the publisher feed · Published Jul 6, 2024

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FLOW 60: Happy Ankles, Calves, and Feet

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