EPISODE · Jul 30, 2023 · 1H
FLOW 60: How’s You Doing?
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
seriously. how are you? really. this practice encourages you to check in with yourself: your feelings, your thoughts. your alignment, your attitude...and your higher consciousness. postures practiced include: chaturanga, half lift, hip mobilizers, and choose your own balance...along with strong flow and focused pranayama.
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FLOW 60: How’s You Doing?
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This episode was published on July 30, 2023.
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