FLOW 60: Keep Ya’ Head Up a.k.a. Relief for Tech Neck

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

this one's made to relieve the stress of life on the muscles of your neck, upper back and jaw...with strengthening and stretching to get you back in good form after a day hard at work.

Episode metadata supplied by the publisher feed · Published Oct 8, 2022

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FLOW 60: Keep Ya’ Head Up a.k.a. Relief for Tech Neck

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