FLOW 60: Keep Your Cool

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

This is a great practice for hot days...and for those days where you're feeling mentally overheated. We focus on creating space for breath, moving slowly, and staying focused on the moment. Give it a go...you'll feel better in body and mind.

Episode metadata supplied by the publisher feed · Published Oct 19, 2024

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FLOW 60: Keep Your Cool

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This episode is 56 minutes long.

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This episode was published on October 19, 2024.

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