EPISODE · Nov 14, 2024 · 1H 3M
FLOW 60: Move Your Body / Calm Your Senses
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
This one starts with pranayama and gentle stretches, then gets things going with a body-warming and heart-opening vinyasa sequence. Then, we rest.
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FLOW 60: Move Your Body / Calm Your Senses
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This episode is 1 hour and 3 minutes long.
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This episode was published on November 14, 2024.
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