EPISODE · Feb 8, 2024 · 57 MIN
FLOW 60: Presence + Potential
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
what's the best way to reach your potential? get present, listen to what your body is telling you and respond accordingly. this practice will encourage you to get still, pay attention to the present moment, and go where your body leads you. plus, you'll get hamstring, hip, and shoulder opening as well as balance and meditative flow.
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FLOW 60: Presence + Potential
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This episode was published on February 8, 2024.
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