EPISODE · Mar 17, 2024 · 57 MIN
FLOW 60: Relaxed, Not Casual
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
in this one, we give a lot of (relaxed) attention to how the body moves...more importantly, how YOUR body moves, as a way of keeping our attention focused on simple stuff in a relaxed way. it's good for the body, it's good for the mind. give it a go and let us know what you think!
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FLOW 60: Relaxed, Not Casual
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This episode is 57 minutes long.
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This episode was published on March 17, 2024.
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