EPISODE · Jan 26, 2022 · 1H 2M
FLOW 60: Shoulders, Neck and Upper Back
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
our arms are our limbs of communication -- of drawing the world to us, and expressing ourselves in the world. our shoulders, neck, and upper back all have roles to play in our ability to communicate well...this all-around vinyasa practice focuses in on stress relief for these hard working muscles.
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FLOW 60: Shoulders, Neck and Upper Back
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This episode is 1 hour and 2 minutes long.
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This episode was published on January 26, 2022.
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