FLOW 60: Tension Relief for Overworked Bodies and Minds

Got neck, shoulder, or upper back tension? Want an athletic practice that leaves you feeling calm and centered? This is the class for you.

Episode metadata supplied by the publisher feed · Published Apr 23, 2025

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FLOW 60: Tension Relief for Overworked Bodies and Minds

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This episode is 1 hour and 3 minutes long.

This episode was published on April 23, 2025.

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