FLOW 60: The Low Back Fix

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

keep this one around for when your low back has been sitting at a desk, in a car, or on a bike for hours. or when your mood could use a little lightening up. hamstring, hip, and side body stretches are good for it all.

Episode metadata supplied by the publisher feed · Published Mar 16, 2024

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FLOW 60: The Low Back Fix

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This episode was published on March 16, 2024.

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