FLOW 60: Twisted in a Good Way

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

Using proper twisting technique is highlighted in the center of this full-body vinyasa practice. You'll get everything you want from a vinyasa practice, with a few details thrown in to advance your rotation game. Enjoy!

Episode metadata supplied by the publisher feed · Published Jun 12, 2024

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FLOW 60: Twisted in a Good Way

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This episode is 59 minutes long.

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This episode was published on June 12, 2024.

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