EPISODE · May 10, 2022 · 1H 2M
FLOW 60: Unconventional Hip Openers
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
you know the traditional ones...they're awesome, and...there's more than just pigeon and frog for mobilizing those sitting muscles. dive into this one for a well-rounded flow practice particularly focused on developing agility, ease, and general feelgoodness.
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FLOW 60: Unconventional Hip Openers
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This episode is 1 hour and 2 minutes long.
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This episode was published on May 10, 2022.
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