EPISODE · Mar 19, 2022 · 30 MIN
FLOW 60: Wild Thing
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
yep. every body can do the pose known as Wild Thing... as in, we can all learn the key strengtheners and stretches that comprise this side-bending side plank. give it a go and feel more open in your chest and shoulders, and stronger in your back and abdominals.
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FLOW 60: Wild Thing
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